It is valid for people who are starting to practice a sport or recovering from any type of injury.
The personal trainer is in charge of analyzing the physical needs of each person, defining a specific work plan and personally supervising the performance of the planned exercises and evaluating the physical evolution achieved over time.
The personal trainer improves motivation, as the trainer explains the best way to perform them and corrects on the fly any errors in their execution.
This strengthens the commitment to the practice of exercise and allows to gradually acquire security and confidence, facilitating the achievement of the objectives initially set.
In addition, you make sure that you perform the exercises correctly and avoid injuries.
Finally, personal training enhances the results that can be achieved with the practice of any other form of training, as the goals are tailored to the needs of each individual. What is your objective? At Bwell we help you to achieve it.
Want to keep your body in shape, but time is a limiting factor? Looking for an affordable option without compromising on training quality?
Our 25-minute training pack allows you to work with a qualified professional in highly effective express sessions. Get a package of 10 sessions, for 285€. *Subject to room and trainer availability.
At Bwell we only work with “Reimbursement” or “Free Choice” mutual insurance companies and you can save 80% of the session, you only have to ask us for the invoice and send it to your mutual insurance company.
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