Reservations
International
Patients
Reservations
International
Patients

Hypopressives & core

Hypopressive abdominal gymnastics (HPAG) is a system for toning the abdominal muscles, pelvic floor and spinal stabilizers that offers results that are difficult to improve by other training methods, such as classic abdominal exercises.
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  • To reduce the abdominal perimeter providing aesthetic, postural and functional improvements.
  • Prevent postpartum pelvic floor weakening.
  • Prevent inguinal, abdominal, crural and vaginal hernias.
  • Prevent urinary incontinence.
  • Increase and regulate vascularizing factors, and thus prevent and solve edema and leg heaviness.
  • To provide effective lumbo-pelvic protection by toning the abdominal girdle.

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Fisioterapia en Sarrià Osteopatia en Sarrià
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Bwell Clinic
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