{"id":2044,"date":"2021-11-25T07:15:00","date_gmt":"2021-11-25T05:15:00","guid":{"rendered":"https:\/\/bwellclinic.es\/body-psychotherapy-what-is-it-and-what-are-its-benefits\/"},"modified":"2024-04-10T17:29:38","modified_gmt":"2024-04-10T15:29:38","slug":"body-psychotherapy-what-is-it-and-what-are-its-benefits","status":"publish","type":"post","link":"https:\/\/bwellclinic.es\/en\/body-psychotherapy-what-is-it-and-what-are-its-benefits\/","title":{"rendered":"Body Psychotherapy: What is it and what are its benefits?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2044\" class=\"elementor elementor-2044 elementor-2028\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dd2e69f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dd2e69f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6fed327\" data-id=\"6fed327\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0945204 elementor-widget elementor-widget-text-editor\" data-id=\"0945204\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Body Psychotherapy is a type of psychotherapy that was born with the work of Wilhelm Reich and where the mind and body of the patient are treated as a single unit.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41a04f4 elementor-widget elementor-widget-heading\" data-id=\"41a04f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is body psychotherapy?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9563bb5 elementor-widget elementor-widget-text-editor\" data-id=\"9563bb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Body Psychotherapy helps the person to integrate deep aspects of his life that have provoked anger, sadness, fear or some negative emotion, <strong>relating them to everything that happens in his body<\/strong>, affecting his well-being and his way of relating to others.<\/p>\n<p>The main objective of Body Psychotherapy is to help people to have a better knowledge of themselves.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-924f2af elementor-widget elementor-widget-image\" data-id=\"924f2af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"550\" height=\"350\" src=\"https:\/\/www.bwellclinic.es\/wp-content\/uploads\/2021\/11\/Bwell-Blog-Psicoterapia-Corporal-Que-es-y-que-beneficios-tiene-1.jpeg\" class=\"attachment-full size-full wp-image-2035\" alt=\"\" srcset=\"https:\/\/www.bwellclinic.es\/wp-content\/uploads\/2021\/11\/Bwell-Blog-Psicoterapia-Corporal-Que-es-y-que-beneficios-tiene-1.jpeg 550w, https:\/\/www.bwellclinic.es\/wp-content\/uploads\/2021\/11\/Bwell-Blog-Psicoterapia-Corporal-Que-es-y-que-beneficios-tiene-1-300x191.jpeg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7e78ae elementor-widget elementor-widget-heading\" data-id=\"f7e78ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What are the benefits?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8b90b7 elementor-widget elementor-widget-text-editor\" data-id=\"d8b90b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Body Psychotherapy has many benefits, but they can be divided into two sections: the mind and the body.<\/p>\n<p>The <strong>benefits it provides at a mental level<\/strong> are:<\/p>\n<ul>\n<li>Decrease of limiting beliefs, such as, for example, &#8220;I am not good for this&#8221;.<\/li>\n<li>Reduction of fears and anger towards other people or oneself.<\/li>\n<li>Improvement in the relationships of dependence on people.<\/li>\n<\/ul>\n<p>The <strong>benefits it brings to the body<\/strong> are:<\/p>\n<ul>\n<li>From the body can be eliminated or diminished.<\/li>\n<li>Reduction of chronic pain.<\/li>\n<li>Reduction or elimination of stress or nerves.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5e6fb8 elementor-widget elementor-widget-image\" data-id=\"e5e6fb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"550\" height=\"350\" src=\"https:\/\/www.bwellclinic.es\/wp-content\/uploads\/2021\/11\/Bwell-Blog-Psicoterapia-Corporal-Que-es-y-que-beneficios-tiene-2.jpeg\" class=\"attachment-full size-full wp-image-2038\" alt=\"\" srcset=\"https:\/\/www.bwellclinic.es\/wp-content\/uploads\/2021\/11\/Bwell-Blog-Psicoterapia-Corporal-Que-es-y-que-beneficios-tiene-2.jpeg 550w, https:\/\/www.bwellclinic.es\/wp-content\/uploads\/2021\/11\/Bwell-Blog-Psicoterapia-Corporal-Que-es-y-que-beneficios-tiene-2-300x191.jpeg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd0bb5f elementor-widget elementor-widget-text-editor\" data-id=\"bd0bb5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>At Bwell Clinic we will help you work on your body and mind as a single unit with Elina Nykanen, our expert in body psychotherapy and yoga trauma.<\/p>\n<p>If you would like more information or have any questions, please do not hesitate to contact us by calling us at <strong>931 282 112<\/strong> or writing to <strong>info@bwellclinic.es<\/strong>.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b9a749f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b9a749f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2ff97c7\" data-id=\"2ff97c7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e46582d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e46582d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f065871\" data-id=\"f065871\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ccc61b elementor-widget elementor-widget-heading\" data-id=\"5ccc61b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\ud83c\udf3f Discover Body Psychotherapy \ud83c\udf3f<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c92ae6b elementor-widget elementor-widget-text-editor\" data-id=\"c92ae6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ready for your emotional transformation?<\/p>\n<p>\ud83d\udcde <strong>Call now for your Free Consultation!<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e3a3a23\" data-id=\"e3a3a23\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c07efdd elementor-widget elementor-widget-button\" data-id=\"c07efdd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"tel:+34677766946\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Body Psychotherapy is a type of psychotherapy that was born with the work of Wilhelm Reich and where the mind and body of the patient are treated as a single unit. What is body psychotherapy? Body Psychotherapy helps the person to integrate deep aspects of his life that have provoked anger, sadness, fear or some [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2032,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[13],"tags":[],"class_list":["post-2044","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/bwellclinic.es\/en\/wp-json\/wp\/v2\/posts\/2044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bwellclinic.es\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bwellclinic.es\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bwellclinic.es\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bwellclinic.es\/en\/wp-json\/wp\/v2\/comments?post=2044"}],"version-history":[{"count":4,"href":"https:\/\/bwellclinic.es\/en\/wp-json\/wp\/v2\/posts\/2044\/revisions"}],"predecessor-version":[{"id":3687,"href":"https:\/\/bwellclinic.es\/en\/wp-json\/wp\/v2\/posts\/2044\/revisions\/3687"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bwellclinic.es\/en\/wp-json\/wp\/v2\/media\/2032"}],"wp:attachment":[{"href":"https:\/\/bwellclinic.es\/en\/wp-json\/wp\/v2\/media?parent=2044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bwellclinic.es\/en\/wp-json\/wp\/v2\/categories?post=2044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bwellclinic.es\/en\/wp-json\/wp\/v2\/tags?post=2044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}