It is anti stress, relaxes the muscles, since it increases blood circulation and having more circulation strengthens the immune system, reduces pain, reduces inflammation and improves wound healing, gives greater elasticity to the skin, it becomes smooth and soft, in the digestive system increase gastric secretions, improving stomach and intestinal problems. There are different massage techniques and you can choose the one that best suits your specific needs, some examples are: sports massage, therapeutic massage, relaxing massage, prenatal massage etc.
It consists of a personalized session on a massage bed where a combination of therapies is practiced whose purpose is to connect and heal the physical, mental and emotional bodies through receiving different techniques of massage and energy release in trigger points, breathing, bioenergetics, healing through sound and essential oils and reiki.
- Relax the muscles
- Improve our sports performance
- It relaxes us, improves sleep
- Prevents sports injuries