{"id":2024,"date":"2021-11-18T07:15:00","date_gmt":"2021-11-18T05:15:00","guid":{"rendered":"https:\/\/bwellclinic.es\/nutricio-tipus-per-mantenir-una-bona-alimentacio\/"},"modified":"2023-07-06T11:41:32","modified_gmt":"2023-07-06T09:41:32","slug":"nutricio-tipus-per-mantenir-una-bona-alimentacio","status":"publish","type":"post","link":"https:\/\/bwellclinic.es\/ca\/nutricio-tipus-per-mantenir-una-bona-alimentacio\/","title":{"rendered":"Nutrici\u00f3: Tipus per mantenir una bona alimentaci\u00f3"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2024\" class=\"elementor elementor-2024 elementor-2010\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-41e6a36 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"41e6a36\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c563994\" data-id=\"c563994\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-311bb71 elementor-widget elementor-widget-text-editor\" data-id=\"311bb71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Seguir una alimentaci\u00f3 equilibrada, d&#8217;acord amb les nostres necessitats, i incorporar una bona activitat f\u00edsica a la nostra rutina, s\u00f3n fonamentals per enfortir el nostre sistema immunitari i corregir qualsevol exc\u00e9s o alteraci\u00f3 que s&#8217;hagi produ\u00eft durant l&#8217;estiu.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97f0e35 elementor-widget elementor-widget-heading\" data-id=\"97f0e35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tipus per mantenir una bona alimentaci\u00f3:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-474d56d elementor-widget elementor-widget-text-editor\" data-id=\"474d56d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><strong>Organitza la compra<\/strong><\/li>\n<\/ul>\n<p>Tingues en compte quins s\u00f3n els ingredients de temporada i planifica els men\u00fas amb aliments, de tots els grups, en la proporci\u00f3 adequada.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31fbde1 elementor-widget elementor-widget-image\" data-id=\"31fbde1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"550\" height=\"350\" src=\"https:\/\/www.bwellclinic.es\/wp-content\/uploads\/2021\/11\/Bwell-Blog-Nutri-TIPS-PARA-MANTENER-UNA-BUENA-ALIMENTACION-1.jpeg\" class=\"attachment-full size-full wp-image-2016\" alt=\"\" srcset=\"https:\/\/www.bwellclinic.es\/wp-content\/uploads\/2021\/11\/Bwell-Blog-Nutri-TIPS-PARA-MANTENER-UNA-BUENA-ALIMENTACION-1.jpeg 550w, https:\/\/www.bwellclinic.es\/wp-content\/uploads\/2021\/11\/Bwell-Blog-Nutri-TIPS-PARA-MANTENER-UNA-BUENA-ALIMENTACION-1-300x191.jpeg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3d2966 elementor-widget elementor-widget-text-editor\" data-id=\"e3d2966\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><strong>Afegeix-li poder al teu menjar<\/strong><\/li>\n<\/ul>\n<p>Tingues en compte la preparaci\u00f3, la conservaci\u00f3 i la manera de combinar.<\/p>\n<p>Tamb\u00e9 la forma de cuinar els aliments influeix sobre la seva qualitat nutricional: coneix les difer\u00e8ncies entre vapor, microones, bullit o saltats.<\/p>\n<p>Combinant de la justa manera aquests factors aconseguir\u00e0s plats m\u00e9s nutritius i saludables.<\/p>\n<ul>\n<li><strong>Estem fets d&#8217;aigua<\/strong><\/li>\n<\/ul>\n<p>Un altre punt essencial per al funcionament \u00f2ptim de l&#8217;organisme \u00e9s hidratar-se adequadament. No oblidis tenir sempre a m\u00e0 la teva aigua o infusions!<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-327dee7 elementor-widget elementor-widget-image\" data-id=\"327dee7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"550\" height=\"350\" src=\"https:\/\/www.bwellclinic.es\/wp-content\/uploads\/2021\/11\/Bwell-Blog-Nutri-TIPS-PARA-MANTENER-UNA-BUENA-ALIMENTACION-2.jpeg\" class=\"attachment-full size-full wp-image-2019\" alt=\"\" srcset=\"https:\/\/www.bwellclinic.es\/wp-content\/uploads\/2021\/11\/Bwell-Blog-Nutri-TIPS-PARA-MANTENER-UNA-BUENA-ALIMENTACION-2.jpeg 550w, https:\/\/www.bwellclinic.es\/wp-content\/uploads\/2021\/11\/Bwell-Blog-Nutri-TIPS-PARA-MANTENER-UNA-BUENA-ALIMENTACION-2-300x191.jpeg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b610bea elementor-widget elementor-widget-text-editor\" data-id=\"b610bea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vols millorar els teus h\u00e0bits alimentaris i la teva condici\u00f3 f\u00edsica? A Bwell Clinic us oferim un tractament personalitzat a trav\u00e9s d&#8217;una alimentaci\u00f3 equilibrada i adaptada a les vostres necessitats, amb un enfocament cient\u00edfic i sense perdre de vista l&#8217;art de la gastronomia i el plaer de menjar.<\/p>\n<p>Per aix\u00f2 comptem amb Maria Valero, la nostra experta en nutrici\u00f3.<\/p>\n<p>Si desitges m\u00e9s informaci\u00f3 o tens qualsevol dubte, no dubtis en posar-te en contacte amb nosaltres trucant-nos al <strong>931 282 112<\/strong> o escrivint-nos a <strong>info@bwellclinic.es<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Seguir una alimentaci\u00f3 equilibrada, d&#8217;acord amb les nostres necessitats, i incorporar una bona activitat f\u00edsica a la nostra rutina, s\u00f3n fonamentals per enfortir el nostre sistema immunitari i corregir qualsevol exc\u00e9s o alteraci\u00f3 que s&#8217;hagi produ\u00eft durant l&#8217;estiu. Tipus per mantenir una bona alimentaci\u00f3: Organitza la compra Tingues en compte quins s\u00f3n els ingredients de [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2013,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[12],"tags":[],"class_list":["post-2024","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ca"],"_links":{"self":[{"href":"https:\/\/bwellclinic.es\/ca\/wp-json\/wp\/v2\/posts\/2024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bwellclinic.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bwellclinic.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bwellclinic.es\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bwellclinic.es\/ca\/wp-json\/wp\/v2\/comments?post=2024"}],"version-history":[{"count":3,"href":"https:\/\/bwellclinic.es\/ca\/wp-json\/wp\/v2\/posts\/2024\/revisions"}],"predecessor-version":[{"id":2744,"href":"https:\/\/bwellclinic.es\/ca\/wp-json\/wp\/v2\/posts\/2024\/revisions\/2744"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bwellclinic.es\/ca\/wp-json\/wp\/v2\/media\/2013"}],"wp:attachment":[{"href":"https:\/\/bwellclinic.es\/ca\/wp-json\/wp\/v2\/media?parent=2024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bwellclinic.es\/ca\/wp-json\/wp\/v2\/categories?post=2024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bwellclinic.es\/ca\/wp-json\/wp\/v2\/tags?post=2024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}